什么是肌筋膜疼痛？
肌筋膜疼痛是一种慢性疼痛，影响肌肉和包围肌肉的筋膜。它是由肌肉紧张、创伤以及由于工作引起的重复性损伤所导致的。通常可以感觉到结节或紧绷的肌肉、触摸时会感到敏感和疼痛。这是所谓的触痛点。
肌筋膜疼痛的治疗方法是什么？
避免重复性劳损、纠正姿势、伸展运动等对于预防肌筋膜疼痛很重要。物理治疗和触痛点注射有助于摆脱恶性循环、消除疼痛。
如何进行触痛点注射？
确认肌肉中的触痛点，然后向肌纤维注射局部麻醉剂。对于慢性肌筋膜疼痛，可能需要重复注射触痛点。偶尔，注射肉毒素可以帮助延长缓解疼痛时间，约为三至六个月。
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